Find Your Flow

Download Club Pilates App or Click link to purchase single class credit and book your 50-minute Pilates level 1 class in the App or the ”view schedule” button on our website https://www.clubready.com/JoinUs/11556/319010

This is a full class experience not a 30-min Intro class

Did you know? Pilates enhances your body’s proprioception — sense of spatial awareness.

� Pilates helps improve balance and coordination, which are especially important during activities like hiking, racquet sports, water sports, athletic performance, everyday movements, and more!

� Pilates trains the nervous system to better understand where your body is in space, reducing injury risks.

� Consistent practice improves muscle memory and joint stability.

Stay balanced, feel confident, and enjoy your summer adventures with body control that goes beyond the mat! ��

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Also check out other Health & Wellness events in Celebration, Workshops in Celebration, Sports events in Celebration.