Mindfulness with Affirmation: A Watercolor Meditation Heart-Led Journey

Paint Your Intentions, Awaken Your Heart, and Anchor Your Desires

✨ Manifestation through Art, Affirmations, and Ancient Practice ✨

For centuries, affirmations have been whispered into the universe, written on sacred parchment, and used by mystics to rewire the mind and create new realities. In this intimate gathering, I, Cassandra Pierce, invite you on a journey where words of intention meet flowing watercolors and the sacred wisdom of Kundalini meditation to awaken your heart and realign you with your desires.

You’ll leave not only with beautiful, personalized affirmation art but also with a soul-deep connection to the practice, ready to weave it into your daily life.

1️⃣ The Ancient Power of AffirmationsWe’ll begin by uncovering the history of affirmations from their use in ancient healing rituals to their modern role in neuroplasticity (rewiring the brain). Explore how words have vibrational power and why they can be a daily tool for manifestation.

2️⃣ Crafting Personalized AffirmationsWe’ll dive into the art of creating affirmations that resonate deeply with your soul’s desires. Whether you’re seeking healing, abundance, self-love, or clarity, you’ll learn to write affirmations with power-packed words that speak directly to your subconscious mind.

3️⃣ Heart Chakra Opening with Sacred TeaEnjoy a heart-opening tea, designed to gently expand your Anahata (heart chakra) and align your intentions with love and receptivity. Feel its warmth guide you into an open, creative space, perfect for artistic exploration and meditation.

4️⃣ Watercolor Meditation & Creative FlowWe’ll move into a mindful painting session where you’ll use watercolor techniques to visually represent your affirmations. No artistic experience is needed this is about feeling, not perfection. The process will be guided, flowing with the rhythm of your breath, soft Kundalini music, and meditation prompts to help channel your intention into your artwork.

5️⃣ Kundalini-Inspired Meditation for Manifestation & ReikiUsing techniques from Kundalini traditions, including pranayama (breathwork) and mantra meditation, we’ll integrate your affirmations into your energetic field. We’ll awaken your inner creative force and expand the heart’s ability to receive. You’ll feel grounded, elevated, and inspired.

• Your own personalized watercolor affirmation artwork—an artistic anchor for daily manifestation.
• A class manual covering affirmation creation, history, and how to continue the practice.
• A new Kundalini meditation (or a remembrance!) to support your affirmations and create lasting change.
• A renewed sense of trust in your ability to create the life you desire.
• A flow of reiki and recharge

It’s not just about affirmations or painting, instead, it’s about embodying your intentions through heart-centered awareness, your inner wisdom, and mindful creativity. With every brushstroke and breath, you’ll be rewriting the narrative in your mind and body, opening new pathways where manifestation becomes second nature.

📆 Date: Sunday, July 13th
📍 Location: The Hidden Lion, 122 S Main St, Cedar Grove, WI 53013
🕘 Time: 10-2 PM
💰 Investment: $77
🧾 Includes: Watercolor painting materials, heart-opening tea, kundalini kriya and meditations, class manual, relaxation & reiki, snacks and refreshments and a gooood time!

🧑‍🤝‍🧑 Limited Spots: 12 participants for a cozy, supportive environment – with a 4 person min sign up to host to the class.

If the minimum of 4 participants is not met, you’ll be notified and fully reimbursed. To help keep the energy flowing and the magic alive, feel free to invite a friend or share with someone who may be called to join you! ✨🌿

🌸 If you’ve ever felt the call to combine creativity with spiritual practice, this is your moment. Let’s paint, breathe, and manifest the life you’re ready to welcome

Also check out other Health & Wellness events in Cedar Grove, Arts events in Cedar Grove.