Moo-ment of Zen: A Soulful Summer Evening of 9D Breathwork & Highland Cow Connection
📅 Date: July 11th (Rain Date: July 12th)⏰ Time: 5:00 PM - 8:00 PM📍 Location: Black Rock Farm
As the warm summer evening unfolds, step into a sacred space where breath, nature, and the healing presence of animals come together for a deeply restorative experience. This unique event is designed to guide you back to yourself—helping you release, reconnect, and remember the essence of who you are.
9D Breathwork Under the Open Sky
Our journey begins with a 9D breathwork session beneath the evening sky, surrounded by the peaceful energy of nature. 9D breathwork is a powerful somatic experience that blends guided breathing with binaural beats, hypnotic suggestion, subliminal messaging, and vibrational frequencies to take you beyond the conscious mind and into a deep state of healing and self-discovery.
This session can help you:
✨ Release stored emotions and limiting beliefs
✨ Reconnect with your true self and inner wisdom
✨ Experience deep nervous system regulation and emotional balance
✨ Shift old patterns and open to new possibilities
✨ Feel lighter, clearer, and more at peace
With headphones and a new eye mask provided, you’ll be gently guided through a journey of transformation—allowing your breath to lead you wherever you are meant to go.
Integration & Healing with Highland Cows
After breathwork, we will step into a hands-on experience with select members of the Black Rock Farm Highland cow herd. Each participant will have at least 15-20 minutes of one-on-one time with a Highland cow—brushing, feeding, and simply being in their grounding presence.
Animals have a profound way of holding space for us, offering a sense of safety, connection, and calm that helps integrate deep healing. Whether you choose to share your experience, journal, or simply exist in their quiet company, this time with the cows will help you anchor the insights and emotions that surfaced during breathwork.
What to Bring:
Yoga mat or something comfortable to lay on
Small pillow & optional blanket or sheet for added comfort
Eye mask (one will be provided, but you are welcome to bring your own)
Journal (optional, for personal reflection)
Please feel free to bring a water bottle with you.
And lastly but not least, please bring an open Heart and Mind. 💛
A special gift from Amanda will also be included as a reminder of this experience.
This evening is an invitation to breathe, release, and reconnect—with yourself, with nature, and with the quiet wisdom of these magnificent beings.
Space is limited for this intimate experience. Reserve your spot today.
SOME ESSENTIALS & SUGGESTIONS
HEADPHONES WILL BE PROVIDED for our 9D experience.
Eat light or consider fasting for at two hours pre-session. It can be hard to breath on a full stomach.
Dress comfortably.
‼️Please fill out this online waiver before attending class:
https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform
Class size is strictly limited to 12 participants. Book early to avoid disappointment.
Please feel free to message Amanda with any questions or concerns. Contact information below.
Email Amanda:
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IMPORTANT SAFETY INFORMATION
CONTRAINDICATIONS
🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.
If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.
If in doubt, please get in touch as we can look at modifying the breathing technique for you.
🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk
Get ready for the 9D breathwork experience. ✨
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