Kettlebell Small Group Personal Training

Our Kettlebell Club is Small Group Personal Training led by Patrick Gaucher, CPT and Chief Aikido Instructor at Rivertide. We aim to build a fundamentally skilled and dedicated group seeking greater strength, speed, endurance and mobility. You will find no single better tool for this total package than KETTLEBELLS! We practice high-quality movements and appropriate exercise progressions geared to keep each individual safe while advancing. All this in a fun, welcoming environment!

You may also like the following events from Rivertide Martial Arts, Yoga, Wellness:

• This Thursday, 31st July, 06:30 pm, Aikido Class in Catskill
• This Saturday, 2nd August, 09:00 am, Yoga Class in Catskill
• Next Monday, 4th August, 05:30 pm, 15/45 Workout Class in Catskill

Also check out other Workshops in Catskill.