Yoga for Absolute Beginners
Saturday 2 August 11am - 1pm
Soul Tribe Studio, Batemans Bay
$30 per person | Limited spaces available
Have you always wanted to try yoga but felt unsure where to begin?
Maybe you've told yourself you're not flexible enough, not fit enough, or just not "yoga" enough.
This workshop is here to gently unravel all of that.
Join us for a special 90-minute beginner-friendly class designed to welcome you exactly as you are — no experience, no expectations, just a warm invitation into the world of yoga.
What to expect:
A gentle, step-by-step introduction to foundational yoga postures
Breathing techniques to calm the mind and settle the nervous system
Mindful movement that feels good in your body
Time for questions and guidance in a safe, encouraging space
A deeply relaxing guided rest to leave you feeling calm, grounded and inspired
Whether you're brand new to yoga or coming back after a long time away, this is your chance to begin. No mirrors, no judgment, no pressure — just real yoga for real people.
Come as you are. Leave with a smile, a sense of ease, and the confidence to step into regular classes.
Spaces are limited to ensure individual attention.
Let this be your first step toward a practice that supports your body, mind and heart. We'd love to welcome you.
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