If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Catalina. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Catalina.
## Health & Wellness Events in Catalina - **Event Name**: Sound Bath - with Soundwave Energy - **Description**: Join @soundwave_energy_dave for a Deeply Restorative Sound Bath experience @thatlittleyogaplace where vibration and stillness meet. A place where immersive tones from sound healing instruments will gently guide your nervous system into rest, balance, an - **Date**: Sun Sep 06 2026 at 05:30 pm – Sun Sep 06 2026 at 06:45 pm (+10:00) - **Event URL**: https://allevents.in/catalina/sound-bath-with-soundwave-energy/200030584669023 - **Venue**: 13/73 Vulcan Street, Moruya, NSW, Australia, New South Wales 2537 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kODA3Nzg0NDUxODcyNGQ3NDNjYzVhNmU0NmRiYzk2MzdjN2JkMzliYTFjOWQyMzRhMDUyNDFiODZiYTQ0NWMyLXJpbWctdzk1NS1oMTI4MC1kY2Y4ZDg4OC1nbWlyP3Y9MTc4NzE1MjA0MQ.avif - **Categories**: health-wellness - **Event Name**: Qi Gong- Returning to Balance - **Description**: Qigong Basics: Returning to Balance An introduction to Qigong through movement, sound and meditation In a world that often encourages us to do more, achieve more and move faster, Qigong offers an invitation to embrace the slow revolution — to pause, bre - **Interested Audience**: - Count: 10 - **Date**: Sat Sep 12 2026 at 11:00 am – Sat Sep 12 2026 at 03:00 pm (+10:00) - **Event URL**: https://allevents.in/catalina/qi-gong-returning-to-balance/200030509069416 - **Venue**: 27 Sydney St, Mogo NSW 2536, Australia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iMTlhOTBiMTJkZWZmMGYwZDgzNzVkOTVmYTM4OGUwOGZlM2EwOGZlYzBhNzFkYTYxMzg4OTNhNDVjNWU5MWQ0LXJpbWctdzEyMDAtaDY3NS1kYzI4OTg5OC1nbWlyP3Y9MTc4NzMwMjc5Ng.avif - **Categories**: health-wellness, meditation, workshops - **Event Name**: Jasmine Tarkeshi - The Art of Tantra - **Description**: Join Jasmine Tarkeshi, Founder of Lotusland Yoga SF and Creator of Lotus Flow Vinyasa Yoga, for an extraordinary 5-day 25-hour Teacher Training at Soul Tribe in Batemans Bay, Australia. Jasmine will guide us on a healing and creative journey of living, - **Interested Audience**: - Count: 35 - **Date**: Fri Nov 13 2026 at 07:00 am – Tue Nov 17 2026 at 03:00 pm (+11:00) - **Event URL**: https://allevents.in/catalina/jasmine-tarkeshi-the-art-of-tantra/200029326740024 - **Venue**: Soul Tribe Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iNjViNzAwZDA4NzJjYjc4NmI3ZGYzNmYwMGYxZjYwMmNmMTJkNDE0MjMxMTkzZTQ4MDQ0MTc2OThmNjU3MWQ2LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzQ2MjYyMg.avif - **Categories**: health-wellness, workshops, art, meditation, friday-the-13th, yoga ## Trending Events in Catalina - **Event Name**: KYLE LIONHART - I’M DOING FINE TOUR | TOMAKIN, NSW - **Description**: Kyle Lionhart returns with his most honest chapter yet. Following a career built from busking the streets and beaches of Byron Bay to sold-out headline tours across Australia and Europe, Kyle Lionhart returns with his brand-new single ‘I’m Doing Fine’ (o - **Venue**: Smokey Dan's - **Banner**: https://cdn-az.allevents.in/events10/banners/63b2613c7c8e893939b42c6a39f454cd5bcb3665aa4f248fcd615644b88c2433-rimg-w1200-h675-dca8b8b8-gmir?v=1787450894 - **Event Name**: WAAX - SMOKEY DANS, NSW - **Description**: WAAX are a fierce, emotionally charged rock act from Brisbane, led by powerhouse vocalist Maz DeVita, whose raw, cathartic performances have become the band’s signature. Blending punk energy with soaring alt‑rock hooks, they’ve carved out a loyal followin - **Venue**: Smokey Dan's - **Banner**: https://cdn-az.allevents.in/events9/banners/7dd370f5455c61699a954ebc1e32b68f488d4093a3f81b820baba5264419e517-rimg-w1200-h1800-dc080808-gmir?v=1787055928 - **Event Name**: Sound Bath - with Soundwave Energy - **Description**: Join @soundwave_energy_dave for a Deeply Restorative Sound Bath experience @thatlittleyogaplace where vibration and stillness meet. A place where immersive tones from sound healing instruments will gently guide your nervous system into rest, balance, an - **Venue**: 13/73 Vulcan Street, Moruya, NSW, Australia, New South Wales 2537 - **Banner**: https://cdn-az.allevents.in/events5/banners/d8077844518724d743cc5a6e46dbc9637c7bd39ba1c9d234a05241b86ba445c2-rimg-w955-h1280-dcf8d888-gmir?v=1787152041 - **Event Name**: SAGE Food Share - **Description**: A monthly food share event celebrating all things local food. Bring your questions, garden excess, seeds, curiosity and generosity. IMPORTANT: this event will be hosted alongside The Nourished Sovereign in Riverside Park unless the weather gods have d - **Venue**: Riverside Park, Shore Street, Moruya, NSW, Australia - **Banner**: https://cdn-az.allevents.in/events8/banners/3372b9fe29af1764a250a88762337c28f85559b2228f9973c468c00ebd51a0d6-rimg-w1200-h444-dc080808-gmir?v=1787590441 - **Event Name**: Win $10,000 in Holiday Vouchers - **Description**: Your Escape of the Winter Blues is happening right now at the Tomakin Sports! Your chance to WIN $10,000 in Holiday Vouchers. Whether it's Hawaii, Fiji, Bali a Cruise we have partnered with Travel Team Batemans Bay to WIN a $5,000 Holiday Voucher in July - **Venue**: 71 Sunpatch Parade, Tomakin, NSW, Australia, New South Wales 2537 - **Banner**: https://cdn-az.allevents.in/events9/banners/f907be65182fa9d09f54b55d5f6c1c75efd42459bd1b8228c17059f98bf8444e-rimg-w1200-h628-dc080838-gmir?v=1787443915 - **Event Name**: Morning Yoga - **Description**: Welcome to the Headland Yoga community. This group is for anyone who loves practising yoga in nature, connecting with like-minded people, and starting the weekend feeling grounded, refreshed and inspired. Join us every Saturday at 8am at the beautiful M - **Venue**: Moruya Heads Lookout - **Banner**: https://cdn-az.allevents.in/events7/banners/50bd30d662c3871b9550459d9dae06485c14fb2928f45b2aa627e1a3dc3528bf-rimg-w1024-h1536-dcf8e8d8-gmir?v=1787455187 - **Event Name**: Sweet Tooth present Beats & Brews 2.0 - **Description**: Who's ready for round two? 🍭☀️ Sweet Tooth presents Beats & Brews 2.0 After a beautiful first edition, we're bringing the sweet flavour back to Broulee Brewhouse for another day of good music, great people, and relaxed coastal vibes. Expect good soun - **Venue**: Broulee Brewhouse - **Banner**: https://cdn-az.allevents.in/events2/banners/7b6aedce8681d1297d5941f44ca98d0de354c9df2688333bdd3e5b18e4067633-rimg-w1200-h628-dcf8f8f8-gmir?v=1786950248 - **Event Name**: Moo Christmas - **Description**: Think summer, sunshine, beach vibes, great mates and ALL THE JUMPS!! 🪂🌊 What’s happening? • All the jumps • Prizes & giveaways • Plenty of laughs on and off the DZ Coaches & Load Organisers Tassio Porto • Kabe Phillips • Josh Arndt • Ria Dobs - **Venue**: 77 Bruce Cameron Drive, Moruya, NSW, Australia, New South Wales 2537 - **Banner**: https://cdn-az.allevents.in/events10/banners/aa48e54cf825e9af2cf417c9bcfa43ce70cb7f46e8e606d931e94db3738a85d3-rimg-w1200-h675-dce8f8f8-gmir?v=1787325716 - **Event Name**: Schnitty Night - **Description**: Monday night is now Schnitty Night! Come and grab a crispy golden chicken schnitzel with your choice of topping and served with steak cut chips with prices starting from only $14.. There are 10 options to choose from including: - Traditional w/ gravy - - **Venue**: 71 Sunpatch Parade, Tomakin, NSW, Australia, New South Wales 2537 - **Banner**: https://cdn-az.allevents.in/events9/banners/fcff0052d9993c16a7810191342eed7cf84af49d944ac9740d74c14d6764f3d7-rimg-w1200-h628-dcffe7c8-gmir?v=1779528428 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Catalina](https://allevents.in/catalina/health-wellness--today) - [Health & Wellness Events This Weekend in Catalina](https://allevents.in/catalina/health-wellness--this-weekend) - [Health & Wellness Events in August in Catalina](https://allevents.in/catalina/health-wellness--august) - [Health & Wellness Events in September in Catalina](https://allevents.in/catalina/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Catalina? - **A:** Sound Bath - with Soundwave Energy (Sun Sep 06 2026 at 05:30 pm at 13/73 Vulcan Street, Moruya, NSW, Australia, New South Wales 2537), Qi Gong- Returning to Balance (Sat Sep 12 2026 at 11:00 am at 27 Sydney St, Mogo NSW 2536, Australia), Jasmine Tarkeshi - The Art of Tantra (Fri Nov 13 2026 at 07:00 am at Soul Tribe Studio). - **Q**: How can I find Health & Wellness events in Catalina? - **A:** You can discover upcoming Health & Wellness events in Catalina on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Catalina? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Catalina? - **A:** Some popular venues hosting Health & Wellness events in Catalina include 13/73 Vulcan Street, Moruya, NSW, Australia, New South Wales 2537, 27 Sydney St, Mogo NSW 2536, Australia, Soul Tribe Studio. - **Q**: Who are the top organizers for Health & Wellness events in Catalina? - **A:** Popular organizers hosting Health & Wellness events in Catalina include That Little Yoga Place, Soul Tribe Studio. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Catalina? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Catalina. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Batemans Bay](https://allevents.in/batemans-bay/health-wellness) - [Health & Wellness events in Mollymook](https://allevents.in/mollymook/health-wellness) - [Health & Wellness events in Queanbeyan](https://allevents.in/queanbeyan/health-wellness)