What is Equestrian Yoga?
Do you want to feel good in your body while riding and when you’re done?
Do you want to improve your flexibility so you can sit deeper and more safely in the saddle?
Do you need to rebuild trust between you and your horse again?
Equestrian Yoga can help us overcome these challenges.
It gives us tools to use when we’re at a horse show, riding out on the trails, or just being around our horses.
The practice allows us to get out of our busy mind and become more in tune with our physical body, which is what connects us with our horse.
It allows us to discover what our strengths, weaknesses, and imbalances are, and how it affects our riding and overall performance with our horse.
This powerful practice shows us how using our breath can help our horse to relax and become more focused on us.
We'll practice poses with our horse, for our horse, and on the horse.
Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities.
No previous yoga experience is required.
Space limited to 5 students, sign up early at:
https://ashvayoga.com/equestrian-yoga/
Where? Chapparo Ranch in Castle Rock, CO
(10 minutes west of downtown Castle Rock.)
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Also check out other Health & Wellness events in Castle Rock, Sports events in Castle Rock, Trips & Adventurous Activities in Castle Rock.
