Over the next few months I’m teaming up with Sauna at the Sea to bring you pop-up sauna and cold water immersion experiences in four stunning locations across Dumfries and Galloway.
From the stillness of a loch to the rush of a river, and the bracing waters of the sea, each spot will offer a unique chance to embrace the elements and soak in the natural beauty of the region.
Saturday 13th SEPTEMBER ~ Carrick Shore 2–5pm
Whether you’re seeking the intense heat of the sauna or the invigorating chill of the water, this journey promises to be an unforgettable adventure.
Please note this is a 'wild' event with no facilities!