Come home to your breath. Return to your clarity.
In the heart of Raleigh, amidst the hum of daily life, we invite you into a soft pause.
This 90-minute Clarity Breathwork immersion is a sacred space to land in your body, release what’s heavy, and reconnect with the still, wise voice within.
Through conscious breath, music, gentle movement, and somatic opening, we’ll soften the layers of stress and reawaken presence in the nervous system.
Studio 1104 offers an intimate container—a studio infused with warmth and stillness. Here, breath becomes bridge. Between effort and surrender. Between mind and body. Between confusion and clarity.
💠 Who This Is For
Open to all levels.
Especially for those who are:
Navigating transition or emotional overload
Craving deep nervous system regulation
Seeking spiritual clarity without performance
Ready to return to the quiet truth within
💠 What You’ll Receive
Tools for inner regulation and emotional release
A sacred space to exhale the weight of “doing”
Connection to community and the wisdom of your breath
A felt sense of peace that doesn’t require fixing—only presence
💠 What to Expect During the 90-Minute Session:
- Arrival + Introductions
- Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
- Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session.
- Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
- Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
💠 Reviews
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
💠 What to Bring
- Wear comfortable clothing
- Yoga mat (We provide mats if you don’t have one!)
- Water bottle
- A journal and pen
- A small personal object or picture
💠 Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 11:30 AM
Location: Studio 1104, 1104 W Cabarrus St., Raleigh, NC 27603
💠 Investment + Registration
Energy Exchange: $35
Space is limited to ensure an intimate experience.
Please register in advance.
💠 Notes on the Space
This space is sacred.
This intimate circle is intentionally small—to foster depth, safety, and presence.
Late arrivals (after 10:10 AM) will not be admitted to protect the container.
Thank you for honoring the experience for yourself and others.
Once spaces are filled, registration will close.
💠 Remember
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
This is your permission to pause. See you on July 13th.
💠 Terms + Agreements
By attending, you agree to the Satori Minds Breathwork Informed Consent and Visual Media Consent agreements.
We honor cancellations in alignment with our established Cancellation Policy.
Thank you for respecting the integrity of this shared space.
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