Live Virtual Author Talk: Watch Party

How to Use Anxiety to Thrive with Dr. David H. Rosmarin

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive. We will be hosting a watch party in the large meeting room - join us in person or watch from the comfort of your own home!

You will learn:

To rethink anxiety from being a “disease” to being a normal human emotion;

How to use anxiety to increase our self-compassion;

How to harness the power of anxiety to enhance emotional intimacy; and

How can anxiety help us accomplish what we truly want in life?

*Sponsored by Commercial Savings Bank

You may also like the following events from Carroll Public Library:

• Next Wednesday, 14th May, 06:00 pm, Flash Wiggins: Photographer of Baseball's Golden Age with M. L. Williams in Carroll
• Next Thursday, 15th May, 10:30 am, Pollinators with Carroll County Conservation in Carroll
• Next Saturday, 17th May, 10:30 am, Celebrating the Cultures of Africa with CultureALL Drum Circle in Carroll

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