Reflections: A Yoga Group for Grief & Loss | Event in Carrboro | AllEvents

Reflections: A Yoga Group for Grief & Loss

Carrboro Yoga Company

Highlights

Sun, 08 Jun, 2025 at 05:00 pm

101 Two Hills Drive, Unit 150, Carrboro, NC, United States, North Carolina 27510

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Date & Location

Sun, 08 Jun, 2025 at 05:00 pm (EDT)

101 Two Hills Drive, Unit 150, North Carolina 27510

101 Two Hills Dr, NC 27510-2681, North Carolina, Carrboro, United States

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About the event

Reflections: A Yoga Group for Grief & Loss
Practicing yoga can be a powerful way to help yourself heal after loss. Whether your loss is the death of a loved one, the end of a significant relationship, or surviving a major health crisis or traumatic event, the grief process is often slow and meandering. Yoga can help to comfort you in times of sadness and grief, to feel connection or closure with who or what is lost, and to open your heart and be in the present.

This ongoing workshop helps students develop a toolkit for resilient grieving, including yoga and movement, breathwork, meditation and reflection, journaling, and the company of others experiencing loss. Join Joe-Paul and this yoga group of students addressing grief, adjusting to a new world after loss, and focusing on renewal and investment in health and relationships.

Visit our website and click the Workshops tab to register


Also check out other Health & Wellness events in Carrboro, Workshops in Carrboro.

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101 Two Hills Drive, Unit 150, Carrboro, NC, United States, North Carolina 27510

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Host Details

Carrboro Yoga Company

Carrboro Yoga Company

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Reflections: A Yoga Group for Grief & Loss | Event in Carrboro | AllEvents
Reflections: A Yoga Group for Grief & Loss
Sun, 08 Jun, 2025 at 05:00 pm