✨ Breathe to Heal: A Somatic Breathwork Experience ✨
Come home to your body. Release what no longer serves. Reconnect with your inner peace.
Join us for a deeply restorative breathwork journey designed to gently guide you out of your thinking mind and into the wisdom of your body. This is a safe, supportive space where you’ll use conscious, connected breath to release stored tension, emotional blockages, and old trauma — no words required.
This is not just a class. It’s a powerful somatic healing experience that taps into your body’s natural ability to process, let go, and heal. Whether you're feeling overwhelmed, disconnected, or simply ready to fill your own cup again, this journey is for you.
🌬️ What to Expect:
A guided breathwork session with gentle music and grounding support
Emotional release and nervous system reset
Integration practices to help you make space for more joy, clarity, and connection in daily life
You’ll walk away feeling lighter, clearer, and more deeply connected to yourself — empowered to move through life with greater ease and authenticity.
Spots are limited to keep this space intimate and safe for deep work.
Reserve yours now and give yourself the gift of coming back to you. $35
Bring a pillow, a blanket and eye mask.
You may also like the following events from Breath of Serenity:
Also check out other
Workshops in Carol Stream.
