New Year, Stronger You Weekly Classes

Name: New Year, Stronger You Weekly Classes
Start: 2026-01-29T19:00:00+00:00
End: 2026-01-29T20:15:00+00:00
Location: 16 Spencer Street, CA1 1BG Carlisle, United Kingdom

Uma Kadampa Meditation Centre

Highlights

Thu, 29 Jan, 2026 at 07:00 pm

1.3 hours

16 Spencer Street, CA1 1BG Carlisle, United Kingdom

Date & Location

Thu, 29 Jan, 2026 at 07:00 pm to 08:15 pm (GMT)

16 Spencer Street, CA1 1BG Carlisle

20 Spencer Street, Carlisle, CA1 1BG, United Kingdom

About the event

New Year, Stronger You Weekly Classes

£7 per class or £25 for the 4 week course. We also have a special membership offer in January. Buy a 1 month £30 membership and get 1 month free.

What are your goals for 2026?

We all want a more peaceful and happy life and world. How can we do this?

On this 4 week course we will explore the inner goals we can develop that will lead us to be more positive, peaceful, calm in challenging situations and to be able to help others.

You will learn:

Simple meditations to create inner space & calm.
Techniques to use in daily life to deal with challenges.
How to maintain inner goals you set for yourself.

Also check out other Workshops in Carlisle.