Old Library Splott Sound Journey

**Sound Journey at the Old Library, Splott Cardiff 🌟**

Start your week with a **relaxing & healing** Sound Journey!

🎶 What to Expect:
A 90-minute sound bath featuring:
Crystal Singing Bowls – Deep relaxation & healing
Gong – Releases emotional blockages & boosts energy
Chimes & Drums** – Grounding & mindfulness

Benefits:
✔️ Reduces stress & anxiety
✔️ Enhances meditation
✔️ Supports emotional release
✔️ Aids physical healing

⚠️ Not Suitable For:
- Meniere’s Disease
- Pacemakers or implants
- First trimester pregnancy

🧘‍♀️ What to Bring:
- Yoga mat, blanket, or cushion
- Eye mask or scarf
- Water

**Limited spaces available. Concessions upon request. DM for details!**

You may also like the following events from Soniarus Sounds :

• This Friday, 23rd May, 06:30 pm, Soniarus Sound Journey in Ferndale

Also check out other Health & Wellness events in Cardiff.