If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
Date | Event | Venue |
---|---|---|
05 Jul 2025 | Summer Yoga Gong Bath & Jounaling Day Retreat - Woodland Retreat Cardiff | Woodland Retreat Centre Cardiff |
10 Aug 2025 | Welsh Vegan Festival | Tramshed Cardiff |
27 Apr 2025 | Rhythms of Nature Sound Meditation | Wild Rhythm C.I.C, Meanwhile House, Cardiff |
24 Oct 2025 | Joy Rewilding Retreat- Cabilla Cornwall | Cornwall , Cardiff |
09 May 2025 | BLOODSHOT Post Hardcore EDM - Friday 9th May | Metros, Cardiff |
07 Jun 2025 | The Everywoman Festival | Insole Court, Cardiff |
22 Oct 2025 | Myra Dubois Cosmic Empath - Cardiff | The Glee Club Cardiff |
22 Jun 2025 | A Day of Yoga 2025 - Santosha A Day of Contentment | Morganstown Village Hall, Cardiff |
10 Oct 2025 | Mental Health and Wellbeing Wales Awards Conference 2025 | Mercure Cardiff Holland House Hotel |
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