Empty Cup Taster Session

An opportunity to explore emotional defence with Max
Who’s it for?
You’ll benefit from Empty Cup Martial Art if you are:
➢ Struggling with Life’s Pressures
➢ Facing Bullying or Manipulation
➢ Recovering from Emotional Abuse
➢ Seeking Spiritual Growth
➢ A Busy Professional
➢ A Student or Lifelong Learner
➢ Someone Seeking Emotional Wellness
➢ An Individual on a Personal Growth Journey

Our focus on emotional and spiritual strength makes this practice inclusive and welcoming for everyone.

No matter your background, Empty Cup Martial Art offers a holistic approach to personal empowerment, providing the tools to thrive emotionally, spiritually, and mentally in the face of life’s challenges.

What You'll Learn:
➢ Techniques for managing emotional challenges.
➢ Skills to defend your mind against negativity.
➢ A transformative approach to personal growth.
Sunday 31st May 2025: 9.30am – 13.30pm
Chapter Arts Centre – First Space Conference Room ( https://www.chapter.org/)
Format: Non-physical and accessible for all!
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� Cost: It’s free. Just your time.
Questions/requests or to book your space- aW5mbyB8IGVtcHR5Y3VwbWFydGlhbGFydCAhIHVr

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