Yoga In The Gallery

NO YOGA ON MONDAY, JUNE 16TH!

Join us for Yoga in the Gallery, Mondays from 5:30-6:30pm

$10.00 per person, per class, Cash-only payments are accepted upon arrival

Please email eW9nYSAhIHRyaHd2IHwgZ21haWwgISBjb20= to register.

Max 12 participants per class. All levels welcome.

The class will be held indoors, in the café

Bring your own mat, and yoga props to assist during the class.

This is an all-level practice meant to help the body and mind wind down at the end of the day with moderately paced, mostly gentle movement, deep yogic (diaphragmatic) breathing, and relaxation. The class is open to individuals with any previous experience with yoga, including brand new practitioners, but will be best suited to those who are physically comfortable with movement that incorporates sitting on the floor, standing, and supine (on the back) positions. The instructor will offer variation and modifications throughout the class so that all who attend are able to access the movement comfortably.

You may also like the following events from The River House:

• This Friday, 25th July, 05:00 pm, Open Mic Night in Capon Bridge
• This Friday, 25th July, 05:00 pm, Veterans Guitar Workshop in Capon Bridge
• This Saturday, 26th July, 12:00 pm, Art-For-All in Capon Bridge

Also check out other Health & Wellness events in Capon Bridge, Workshops in Capon Bridge.