One Health -- Yoga at the Nature Center

Leave your phone at home and take this chance to relax and reconnect with nature. Time in nature is healing, an opportunity to slow down and focus.

Class may take place outdoors if weather permits. Otherwise, we'll practice indoors with suggestions to further your nature time after class. This program is beginner-friendly and mats are provided; however, you are welcome to bring your own mat and other props. Please wear comfortable clothing and we encourage you to bring your own water bottle.

Participants under 18 need to be accompanied by a participating adult. Please register both people. Only those registered may attend program.

REGISTER AT https://mdc-event-web.s3licensing.com/Event/EventDetails/209924

You may also like the following events from Missouri Dept. of Conservation:

• This Friday, 1st August, 06:30 pm, Nature Center at Night: Feeding Frenzy in Cape Girardeau
• This Saturday, 2nd August, 07:00 am, Open Outdoor 3D Archery Tournament in Monroe City
• This Saturday, 2nd August, 09:00 am, Learn to Fish -- Fishing Fin-atics in Perryville

Also check out other Health & Wellness events in Cape Girardeau, Workshops in Cape Girardeau.