Spring Into Stillness Wellness Event

Join us for a mental & physical reset during Mental Health Awareness Month and Week.

🌱Shed lingering stress, align with your intentions, and cultivate a sense of peace that mirrors the season's spirit of fresh beginnings.

🌱We'll be exploring inner child/inner parent meditation and journaling, calming breathwork with aromatherapy, a gentle yoga practice and yoga nidra with sound bowls.

Included: Fruit, Tea, Water, Wellness Gift Bags and 🌺SPRING GLOW ELIXIRS🌺

*Energy Exchange $50
*Registration is kindly required
*Tickets are non-refundable
*In the case of inclement weather, rain date is June 1st. If you can't attend that day, a credit will be issued to you for a future event with us.
*$5 of each ticket goes to NAMI SWFL

✨️WHAT TO BRING✨️
-Yoga Mat
-Towel
-Yoga Blocks (only if you have them)
-Meditation Cushion or something else to sit upon
-Sunscreen/Bugspray
-Hat/Sunglasses
*Please reach out with any questions, concerns, etc.

✨️In the midst of life's responsibilities, dedicating a day to yourself is a meaningful way to show yourself love and kindness while nurturing your well-being💚

LINK TO PARK MAP- meet in Shelter 2
https://www.yelp.com/biz_photos/rotary-park-cape-coral-2?select=VKt_l2beOI1T7Aoh1rQRgg

You may also like the following events from Laura Gotlin Wholistic Wellness:

• This month, 30th May, 06:00 pm, "Yin & Pin" Yin Yoga & Acupuncture in Harlem Heights
• Next month, 1st June, 07:00 pm, Sunset Sunday Beach Circle in Fort Myers Beach
• Next month, 14th June, 06:30 pm, Celestial Sound Bath with Water Yoga in Bonita Springs

Also check out other Health & Wellness events in Cape Coral.