✨Sound Bath + Guided
Meditation in the Living Room Wednesday, July 16 at 7:30 pm. RSVP via private message.
• $30 per person | Limited to 15 guests
1 hour session + light healthy snack after
Join me for an intimate evening of sound healing and guided meditation to release tension and energetic blockages from the body. This sacred space is intended to support peace, clarity, emotional release, and energetic renewal.
🍃We'll journey through sound with the healing vibrations of crystal singing bowls, Tibetan bowls, gongs, chimes, drums, handpan, Sansula, and more-each instrument intentionally played to activate the body's natural healing response.
🎵Sound healing is not only ancient, it's also supported by science.
Certain frequencies can lower stress hormones, regulate the nervous system, influence brainwaves, promote deep cellular repair, and shift the body into a parasympathetic (rest-and-digest) state where true healing can occur. The tones literally shift you body, mind, and spirit.
Please bring whatever will make you most comfortable:
🧘♀️Yoga mat, blanket, pillow, eye mask (I have extra eye masks and supplies available for a limited number of guests.)
💫To reserve your spot:
Click "Going" and send me a private message to receive payment info (Zelle or Venmo). Your spot is only confirmed once payment is received.
Spots are limited to 15 to keep it cozy and intentional. Once full, I’ll create a waitlist for the next session. From my heart to yours,
Bridget | Angel and Mrs. B angelandmrsb.com | IG:
@angelandmrsb
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