Deadly Fit Mums YBB (Jajum Bajara) Functional Movement Class

Deadly Fit Mums is a FREE MOVEMENT PROGRAM designed for Aboriginal and Torres Strait Islander women who are pregnant and mums with little ones. Activities are tailored for women’s bodies, abilities, and goals, to support them to stay connected and keep moving.

The program offers a supportive and friendly group environment for mums to come together and share yarns about their pregnancy journey, as well as tips to stay strong and healthy.

To find out more about Deadly Fit Mums or to join, ask your family support practitioner or the clinic for a referral.

If you would prefer one-to-one sessions, have a yarn with your family support practitioner or the clinic to see if we can accommodate.

You may also like the following events from Birthing in Our Community:

• This Thursday, 19th June, 10:00 am, BiOC NAIDOC event - The Next Generation in Kallangur
• This Friday, 20th June, 08:30 am, Deadly Fit Mums YBB (Jajum Bajara) Walking Group in Capalaba
• Next Friday, 27th June, 05:00 pm, Deadly Dads BiOC North catchups in Strathpine

Also check out other Workshops in Capalaba.