Level Up-- Breathwork for Runners

Name: Level Up-- Breathwork for Runners
Start: 2025-09-15T17:00:00-06:00
End: 2025-09-15T18:00:00-06:00
Location: Millenium Park Canmore

BreathEducation

Highlights

Mon, 15 Sep, 2025 at 05:00 pm

1 hour

Millenium Park Canmore

Date & Location

Mon, 15 Sep, 2025 at 05:00 pm to 06:00 pm (MDT)

Millenium Park Canmore

618 1 St, Canmore, AB T1W 2L2, Canada

About the event

Level Up-- Breathwork for Runners

This is a workshop for anyone wanting to improve recovery time, reduce injury, improve circulation, etc. You will leave with actionable tools to Level Up your 2026 spring season!
We will be standing in place, walking, jogging, breath holding, and most of all-- nose breathing. It is a discomfort practice similar to cold plunging, but in a different way. CO2 training to improve running and health.
I look forward to seeing you!

Also check out other Workshops in Canmore, Health & Wellness events in Canmore.

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Ticket Info

Tickets for Level Up-- Breathwork for Runners can be booked here.

Event Tags

running

Nearby Hotels

Millenium Park Canmore, 618 1 St, Canmore, AB T1W 2L2, Canada

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Host Details

BreathEducation

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Level Up-- Breathwork for Runners

Mon, 15 Sep, 2025 at 05:00 pm