Free Community Class

Attention mountain bikers, trail runners, hikers, and peak baggers!

Before committing to the full program, come experience it for yourself with a FREE 1-hour community Strength & Conditioning class in Canmore. Led by a Certified Exercise Physiologist at Oak and Pine Athletics, this trial session gives you a taste of the training style, exercises, and coaching approach that will help you perform better on the trails. It’s the perfect opportunity to move with a like-minded group of outdoor athletes, ask questions, and see how this training can help you climb stronger, descend with confidence, and stay injury-free.

You may also like the following events from Intrepid Performance Training:

• Next month, 15th September, 06:45 pm, Fall Trail Athlete Strength Training in Canmore

Also check out other Workshops in Canmore, Sports events in Canmore, Trips & Adventurous Activities in Canmore.