Resting In the Heart: A Yin Yoga & Sound Bath to Nourish The Spirit

You're in for a real treat with this newer offering at our studio!

Courtney & Gina are joining forces to serve up some Sunday morning nourishment for the mind, body and spirit. Summer is the season of the Heart, and seated in the heart is our innate capacity for experiencing Joy in this life.

Our Yin practice will be focused on encouraging energy flow through the heart and small intestine meridians. While absorbing healing frequencies from Courtney's crystal sound bowls, koshi chimes and ocean drums. You'll leave feeling relaxed, radiant and receptive as you move through the rest of your Sunday.

A beautiful way to start your week!

You may also like the following events from Unfurl Yoga & Wellness:

• Next month, 13th August, 08:00 pm, Cosmic Gong Meditation in Canby
• Next month, 22nd August, 10:00 am, Vino & Vinyasa in Canby

Also check out other Health & Wellness events in Canby.