Slow Flow and Connect (60 minute): Pay it Forward class

A gentle class blending movement, breathwork, and mindfulness that offers the opportunity to pause and reconnect with yourself in a safe and supportive space.

These classes are offered freely to ensure there’s no financial barrier to joining. If you’d like to support the continuation of these sessions, you’re warmly invited to make an optional donation. Paste this link into your browser to pay it forward with a small donation https://paypal.me/thisyogabliss

You may also like the following events from Menopause Yoga Canberra:

• This month, 26th July, 03:00 am, Rise & Release: Workshop for Menopause Rage, Irritability, and Emotional Shifts in Canberra

Also check out other Workshops in Canberra, Nonprofit events in Canberra.