Riding the Emotional Rollercoaster: Understanding and Parenting ADHD Emotions

Parenting a child or teen with ADHD can often feel like riding an emotional rollercoaster! If you're looking to better understand the 'why' behind your child's big emotions, emotional hyperactivity, and meltdowns, this workshop is for you.

We'll delve into how the ADHD brain uniquely processes feelings and explore common co-occurring challenges like Rejection Sensitivity Dysphoria. You'll gain practical, compassionate strategies based on the 'Calm, Regulate, Teach' approach to help your child navigate their intense feelings. Our goal is to empower you with the tools and understanding to support your child in developing emotional resilience, leading to healthier relationships and a more joyful family life.

Also check out other Trips & Adventurous Activities in Canberra, Workshops in Canberra.