hrough a sequence of Yoga poses that are at once, grounding and uplifting.
Classes are taught by Denyse Robinson, Certified Yoga Teacher, and will be held on Tuesdays and Fridays at 9:00 am starting Friday, June 20 and continuing through September.
We link breath with movement, and mindfulness as we move together through an ever changing sequence of seated, standing, balance, forward folds, backbends and mildly inverted poses.
A limited number of mats, blocks, and straps are provided. If you like a blanket for practice, please bring one. All levels are welcome. Donations are suggested with a portion of the proceeds donated directly to Camden Public Library.
The grand oaks above swaying in the breeze, the open sky, the foreground of sailboats at play- all the while your feet solid on the Earth, makes for a truly transformational experience.
For more information and to get on Denyse's email list, please text her at 207-975-5325 or email at
ZGVueXNlcm9iaW5zb24gfCBnbWFpbCAhIGNvbQ==. You are welcome to just show up, but it is recommended to join the email list in case of a scheduling or location change.
You may also like the following events from Camden Public Library - Camden, Maine:
Also check out other
Health & Wellness events in Camden,
Nonprofit events in Camden,
Workshops in Camden.
