Somatic Yoga, Embodiment practises for healing Body and Mind, 16 July | Event in Camden | AllEvents

Somatic Yoga, Embodiment practises for healing Body and Mind

Aum Unlimited Yoga

Highlights

Wed, 16 Jul, 2025 at 08:30 am

Body Mind Flow Studio

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Date & Location

Wed, 16 Jul, 2025 at 08:30 am (AEST)

Body Mind Flow Studio

15 Argyle St, Camden NSW 2570, Australia, Camden

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About the event

Somatic Yoga, Embodiment practises for healing Body and Mind
Reset your light body with gentle somatic movement and guided Relaxation, meditation and Breathing.

20 minutes Welcome and sharing circle. Building connection and community to create safe space for co-regulation.

40 minutes of somatic exploration strengthening the body mind connection for deep presence and calm. Moving and breathing together with others creates coherency which supports the nervous system to feel safe. Gently moving the body frees up the energy field to be still and relax deeply.

15 Minute guided Relaxation Practice of Yoga Nidra, Yoga Nidra is a profound meditative process to discover hidden resources inside your own mind and consciousness.

Benefits include:
🌟Improved Sleep
🌟Increased Energy Levels and Self-Regualtion
🌟Calming Anxiety and Decreasing stress levels
🌟Release tension and Reduce pain
🌟Enhanced cognitive function & Memory
🌟Healing from illness both acute and chronic

Trauma sensitive practices to heal Body and Mind


Also check out other Health & Wellness events in Camden.

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Ticket Info

Tickets for Somatic Yoga, Embodiment practises for healing Body and Mind can be booked here.

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Nearby Hotels

Body Mind Flow Studio, 15 Argyle St, Camden NSW 2570, Australia, Camden

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Aum Unlimited Yoga

Aum Unlimited Yoga

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Somatic Yoga, Embodiment practises for healing Body and Mind, 16 July | Event in Camden | AllEvents
Somatic Yoga, Embodiment practises for healing Body and Mind
Wed, 16 Jul, 2025 at 08:30 am