First Light: An Introduction to Shadow Work through Breath

👤
Shadow work is the practice of exploring the hidden or suppressed parts of ourselves—our emotions, fears, and patterns we often avoid, and the aspects of ourself that we deny or reject.

These hidden parts can influence our behaviours, perspectives, and relationships in unconscious ways.
🗣️🫥

Through the process of embodiment exercises and a deep breathwork experience, revealing your shadow in this safe and supportive container helps bring these aspects into conscious awareness, fostering self-acceptance, bringing light to the shade.

🌚🌝

It is ultimately about reclaiming ourself by embracing all parts of the self.
💗

Join us for this empowering and heart-led event, led by Jay Kahu and Olivia Jane.

A beautiful couples experience
Come with another and save $
1 Ticket $85
2 Tickets $120

Bookings through the Humanitix link, Cash, or Bank Deposit.
If financially it’s a bit tricky but you know you need to be there, please reach out and we can set up a payment plan 💕

You may also like the following events from With Olivia Jane:

• This month, 26th July, 08:45 am, [ 9DMT ] Breathwork Mini Retreat AUCKLAND in Auckland
• Next month, 29th August, 10:00 am, 9DMT Breathwork: a psychedelic-free journey QUEENSTOWN in Queenstown