As the seasons shift, autumn invites us to pause, reflect, and let go. This special session is designed to support emotional balance and inner stillness—offering space to honour what’s been, release what’s no longer needed, and welcome a sense of gratitude for the present moment.
Using grounding yoga postures and reiki-infused aromatherapy, we’ll guide you into a deeper state of rest and reset.
YOUR HOSTS
Nicci is the creative soul behind Innerlather, where she crafts beautiful, bespoke aromatherapy products and offers a range of luxurious treatments. An experienced beauty specialist and aromatherapist, Nicci has a lifelong passion for the transformative power of scent. She believes in creating everyday rituals for well-being and is dedicated to sharing the emotional healing properties of essential oils—especially as we move through seasonal transitions.
Laura is an inclusive yoga teacher who creates welcoming spaces for anyone wishing to explore the benefits of yoga—regardless of body shape, fitness level, or mobility. Her teaching encourages curiosity, kindness, and a deep sense of connection, with a focus on practices that support emotional well-being, nervous system regulation, and self-acceptance.
WHAT TO EXPECT
Together, we’ll explore the restorative synergy of yoga and aroma. Nicci will share simple ways to bring aromatherapy into your daily routine and guide you through the properties of the custom seasonal blend created for the evening.
Laura will lead a gentle, grounding yoga flow to support release and balance, followed by a calming breathwork practice to clear the mind and deepen your connection to self. We’ll then move into a guided visualisation and extended relaxation, where Nicci will offer hands-on or hands-off Reiki (your choice) to help you fully settle into stillness.
Before we float home, we’ll come together for a warm reflection circle with seasonal snacks and herbal tea.
TICKETS
This event is open to everyone—no yoga experience or fitness level required. To ensure your comfort, we offer two ticket options:
Recliner Chair Tickets – for those who prefer not to come down to the floor (limited spaces).
Floor Space Tickets – for those who are happy to practice and rest on the floor, with bolsters and props for support.
Please select the ticket that best suits your needs.
ESSENTIAL OILS DISCLAIMER
Essential oils will be used throughout the evening. While these are natural products, they are potent. If you have any allergies, sensitivities, are pregnant or breastfeeding, or have a respiratory condition, please let Laura or Nicci know before the session.
This experience is intended to support your well-being, and we encourage you to participate in a way that feels right for you.
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