Morning Mat Pilates with Megan Camas

This Mat-based Pilates class is an all-levels practice designed to lengthen and strengthen the body with a focus on stability, posture, breath and flexibility. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles with each movement. In addition, Mat Pilates will help you feel aligned, rejuvenated and connected to your breath and body. Bring a mat or we have some to borrow!
Tuesdays & Thursdays
September 4 - December 30
$18 drop in
$110 for all 8 sessions in the month
$65 for 4 pack
9:15AM – 10:00AM
Lacamas Lake Lodge, 227 NE Lake Road

You may also like the following events from City of Camas Parks and Recreation:

• This Monday, 8th September, 10:30 am, Free Enhance Fitness for Ages 60+ in Camas
• This Monday, 8th September, 05:30 pm, EVENING MAT PILATES SESSION WITH MEGAN CAMAS in Camas
• This Tuesday, 9th September, 10:30 am, Fall Yoga with Chaney - Come Home to Yourself this Fall in Camas

Also check out other Workshops in Camas, Health & Wellness events in Camas.