EVENING MAT PILATES SESSION WITH MEGAN CAMAS

Evening Mat Pilates With Megan
This Mat-based Pilates class is an all-levels practice designed to lengthen and strengthen the body with a focus on stability, posture, breath and flexibility. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles with each movement. In addition, Mat Pilates will help you feel aligned, rejuvenated and connected to your breath and body. Bring a mat or we have some to borrow.

Monday evenings at the Camas Community Center (CCC)

Wednesday evenings at the Lacamas Lake Lodge

$65 for 4 classes (can only be used in the session you register for)
$110 for all 8 classes
$18 drop in

Mondays & Wednesdays
5:30PM – 6:15PM

Lacamas Lake Lodge, 227 NE Lake Road and Camas Community Center, 1718 SE 7th Ave.
REGISTER ONLINE AT https://www.cityofcamas.us/parksrec
Call 360-834-5307 with any questions.

You may also like the following events from City of Camas Parks and Recreation:

• This Monday, 8th September, 10:30 am, Free Enhance Fitness for Ages 60+ in Camas
• This Tuesday, 9th September, 09:15 am, Morning Mat Pilates with Megan Camas in Camas
• This Tuesday, 9th September, 10:30 am, Fall Yoga with Chaney - Come Home to Yourself this Fall in Camas

Also check out other Workshops in Camas, Health & Wellness events in Camas.