✨ An invitation for deep rest and a sense of renewal through the healing vibrations of the gong ✨
A gong bath is an immersion in sound. As you lie down and relax, the tones of the gong create waves of vibration that move through the space and around your body. People experience this in many ways — some find it deeply relaxing, others feel energised or reflective, and some simply enjoy the sound itself.
The session offers an opportunity to rest, notice, and reconnect with your inner wisdom in whatever way feels right for you.
🧘 What to Bring
• Yoga mat or something comfortable to lie on
• Blanket, pillow cushion
• A bottle of water
• Anything else that helps you feel supported
🌿 What to Expect
• Guided relaxation followed by 40 minutes of gong sound
• A few quiet minutes in silence to integrate
• Herbal tea and light nibbles (grapes, dates, chocolate)
🌟 Practical Details
• Location: Golberdon Village Hall, Postcode: PL17 7ND, What3Words: ///carriage.shapeless.jubilant *Doors Open 6:45pm*
• Gong baths are safe for most people, with a few exceptions such as pregnancy, epilepsy, pacemakers, metal implants, acute trauma, or moderate to severe mental health conditions. Please ask if you are unsure. Please avoid alcohol and intoxicating drugs. It is best not to eat a heavy meal beforehand.
• Exchange: £15, or FREE for your first Gong Bath or Heart-Centred Circle.
• Booking:
https://www.beacons-of-light.org/bookings/
✨ No previous experience needed — just come as you are. ✨
Also check out other Health & Wellness events in Callington.
