Work Your Core, Trust Your Gut

Hi all, I’m Chante—founder of Lumi88 Studios.

There’s something special that happens when you combine movement with mindfulness. That’s exactly what inspired this first-ever Lumi88 workshop: a space to strengthen your core, reconnect with yourself, and connect with like-minded people.

🔥 We’ll begin with a Pilates session designed to leave you feeling grounded, strong, and just the right amount of sore (in the best way).
📓 Then, we’ll shift into a guided journaling practice to help you tune in to your intuition and that quiet inner knowing we so often push aside.

To make this first workshop extra special, every attendee will receive a gift valued at over $50.

We’ll have mats provided for each of you—no need to bring anything but yourself!

Local female owned businesses, Glow Body Nutrition and Bacteria Bar will also be there, serving up some delicious drinks and snacks.

Whether you’re looking for strength, stillness, or simply some good company, I’d love for you to join us.

Also check out other Workshops in Calgary, Health & Wellness events in Calgary.