Sound Bath & Yoga Nidra

Join us for a relaxing experience: a class blending sound and yoga nidra ("sleep" in Sanskrit).

This 60-minute class will include an immersion of sound with a guided relaxation meditation for an experience that will leave you feeling balanced, relaxed, and rejuvenated.

Appropriate for all adults, this class doesn't require any movement. Dress in comfy clothes and bring any pillows, blankets, or other relaxation aids.

$35
Free for Members

Spots are limited, registration is required.

You may also like the following events from Yoga Zen:

• This Friday, 15th August, 07:00 pm, Sound Bath & Yoga Nidra in Caledonia
• Next Friday, 22nd August, 07:00 pm, Restorative Yoga + Sound Bath in Caledonia
• Next month, 19th September, 06:30 pm, KIDS Blacklight Yoga in Caledonia

Also check out other Workshops in Caledonia, Health & Wellness events in Caledonia.