ZEN AT ZEPHYR - YOGA WITH HORSES

Zen at Zephyr – Yoga with Horses

Move, breathe, and reconnect in this grounding outdoor yoga practice designed to support both body and mind. With a focus on mindful movement, balance, and breath awareness, this session invites you to build strength and flexibility while cultivating inner calm. Practiced in the open air and in the gentle presence of our beautiful horses, this is a unique opportunity to unwind, reset, and return to yourself through yoga in nature.

No horse riding required – just presence, nature, and serenity.

• Practicing in the presence of the herd amplifies your practice, helping to deepen relaxation, enhance emotional clarity, and promote a balanced nervous system. Their calming presence is both energetically grounding and scientifically shown to support heart rate coherence and emotional well-being.

What to bring?

- Yoga mat
- Water bottle
- A smile

You may also like the following events from Zephyr Horses:

• This Saturday, 21st June, 09:30 pm, ZEN AT ZEPHYR - MEDITATION WITH HORSES in Byron Bay
• This Sunday, 22nd June, 11:30 pm, ZEN AT ZEPHYR - QI GONG WITH HORSES in Byron Bay

Also check out other Health & Wellness events in Byron Bay, Trips & Adventurous Activities in Byron Bay.