Join Natanya Ruth (E-RYT 500, Retreat Facilitator, Soul Led Transformational Coach) for a nourishing afternoon full of all your faves: Sound + Energy Healing, All Levels Restorative Yoga, and Full Body YES tension release to support your resilience for the holiday season and beyond.
You're Holiday Reset begins with a comforting cup of heart-opening ceremonial Cacao or herbal tea, an energetic clearing ritual, intention setting, a personalized oracle card reading, and then a full body immersion into the healing vibrations of crystal singing bowls, sacred chimes, and drum as you allow your mind, heart, and nervous system to align and open up to a place of peace, balance, compassion and unconditional love. A slow, reflective practice, featuring aromatherapy, a Reiki adjustment, and all levels poses that are held for 1-5 minutes, emphasizing an opening and stretching of the deep connective tissues. To close our container, you'll receive a guided affirmation from Natanya's bestselling book, Feel Free: Lessons of a Soul Led Life.
This class will leave you with a feeling of deep serenity.
Please note: Some Yoga mats, lavender eye pillows & props are available for complimentary use, and you're invited to bring your own yoga mat, blanket, props, water bottle, eye pillows, and anything more that allows you to feel warm, relaxed and supported.
Water, Tea and Cacao is included in your experience.
This is truly your guided slumber party.
$37 in advance. $47 at the door.
Sunday, November 30th, 2025 4 - 5:30 PM Eastern
All current coaching clients and yoga teacher trainees receive complimentary access to this event. Register via CC Here:
https://tinyurl.com/somuchyesholidayreset, or Venmo @feelfreeinstitute.
Zelle, cash, PayPal and other payment options are available.
Email Natanya at
aGVsbG8gfCBuYXRhbnlhcnV0aCAhIGNvbQ== to make other payment arrangements and with any questions.
Held at our private, serene seaside Yoga studio in Onset, MA. Directions sent upon your registration.
Also check out other Health & Wellness events in Buzzards Bay, Workshops in Buzzards Bay.
