Mens Active Hatha Yoga - 6 Week Beginner's Course

This 6 week beginner’s course for Men in Hatha Vinyasa Yoga will give you a strong foundation in the Asana’s (postures).

The pace of the class is a little slower than a traditional vinyasa flow class and is focused on using postures and breath work to increase concentration, stamina, strength and flexibility, whilst strengthening the cardiovascular system, respiratory system and the core.

You will leave the class feeling energised, with a sense of peace, ready for the weekend.

Start Date - Saturday 9th August (Runs every Saturday for 6 weeks)

Time - 7am - 8am

Place - The Yoga Den, 27 Lightwood Rd, Buxton, SK17 7BJ

Cost £63

Single session drop in’s open up nearer the start date - £11.50

All equipment is provided. Please wear comfortable gym/yoga clothing. Please arrive 5-10mins before the session starts.

You may also like the following events from The Yoga Den Buxton:

• This Thursday, 10th July, 07:45 pm, Beginner's Aerial Yoga - 6 Week Course in Buxton
• This Saturday, 12th July, 07:00 am, Mens Active Hatha Yoga - 6 Week Beginners Course in Buxton
• This month, 26th July, 09:45 am, Yoga, Mindfulness & Wellbeing Retreat Days in Buxton

Also check out other Workshops in Buxton, Health & Wellness events in Buxton.