Dance Like a Mother - Dance Fit - Ramsbottom

Fun & Easy to follow Dance Fitness, Light Weights & Relaxation...for ALL Fitness & Dance abilities
(Please note this class is NOT suitable for Pregnancy and before 14 Weeks postpartum)

Lots of Dance Styles & easy to follow routines
Suitable for ALL Fitness & Dance Abilities
Gentle weighted section (use tinned food if you don't have weights!)
Abs section. Suitable for post-partum
Stretch & Relaxation at the end
PLEASE insure you note any injuries or anything that might effect you during class in the booking form

You may also like the following events from Dance Like a Mother:

• This Monday, 28th July, 10:00 am, Dance Like a Mother (Babywearing Dance Class & Social Group) - Standish in Standish
• This Monday, 28th July, 10:30 am, Dance Like a Mother (Babywearing Dance Class & Social Group) - Crookes in Sheffield
• This Monday, 28th July, 11:00 am, Dance Like a Mother (Babywearing Dance & Social Group) - Rossendale in Rawtenstall

Also check out other Workshops in Bury.