A supportive space to feel better, move more, and stay connected — in a way that works for real life.
This monthly membership is designed to support your overall wellbeing — physically, mentally, and emotionally. Led by Hayley, a qualified personal trainer, Pilates, Cold Water Therapy and Breathwork coach. You’ll be part of a friendly, flexible community that values consistency over perfection.
What’s Included:
3 new 30-minute wellbeing workouts released each week
Think achievable, feel-good movement you can do at home — from Pilates and Core to Body Blast, Stretching, and Mobility. Sessions are designed to support all levels and fit easily into busy routines.
Daily contact & motivation
Through our private WhatsApp group, you’ll receive regular check-ins, helpful prompts, and uplifting messages to keep you feeling connected and supported throughout the week — plus direct access to Hayley for questions or encouragement when you need it.
In-person meetups (weekly opportunities)
Whether it’s a nutrition chat, a walk, a gentle hike, or just a check-in, these meetups are relaxed and inclusive. Can’t make one? No problem — we run them often so there’s always another chance.
Help with nutrition, meal prep & healthy habits
Get guidance that’s realistic and flexible — not one-size-fits-all. Whether you need accountability, meal ideas, or support with sticking to a routine, you’ll be met with encouragement, not pressure.
Community support
You’ll be part of a friendly, non-judgemental group where everyone is working on their own version of progress. The community is a big part of what makes this special — expect genuine encouragement, shared wins, and a space where you’re never going it alone.
This is about creating sustainable change — with the kind of support that fits around your life, not the other way around. If you’re looking for more structure, better habits, and meaningful connection, this might be the right place for you.
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