Zen Late Summer Yoga- Burnley

Late Summer Yoga Course

Grounding into the Earth Element

A journey of stability, nourishment & inner harmony
Join us as we align body and mind with the rhythms of Late Summer – the season of the Earth Element, governed by the Spleen & Stomach in Traditional Chinese Medicine.

Through Zen Yoga, mindful movement, breathwork & meditation, we’ll cultivate a deep sense of balance, digestion (of food and life), and emotional stability.

Followed by some sound healing and seasonal herbal teas.

20/8- 17/9 7.30-9pm
Gannow Community centre, Burnley
£10 per class
Booking essential

https://reconnection2wellness.org/ola/services/gannow-late-summer-zen-yoga#e3a7e068-d069-411e-b112-72e2b6d1dfbd

You may also like the following events from Health Through Sound:

• Next Friday, 22nd August, 10:00 am, Zen Late Summer Yoga- Darwen in Darwen
• This October, 5th October, 02:00 pm, Find your flow- An autumnal journey through movement & intuitive mark making in Darwen

Also check out other Health & Wellness events in Burnley, Workshops in Burnley.