BWS Pilates Class

Roll out your mat, take a deep breath, and settle into your body!

Join us for a welcoming Pilates class created for BIPOC women to strengthen, stretch, and reconnect with themselves and each other, no experience needed. Whether you’re brand new to Pilates or have been practicing for years, this session is all about building core strength, improving mobility, and moving in a way that feels supportive and energizing.

Bring water and comfy workout clothes. Mats and equipment will be provided. We’ll also have time before and after class to connect and chat in a relaxed space.

Expect intentional movement, grounding music, affirming energy, and a supportive space that celebrates you, your mind, body, and everything you carry with you. ✨

This event is for BIPOC women only.

Follow us for updates: @bipocwomensociety

Photo and video release: Photos and videos may be taken during the event for promotional and community purposes. By attending, you consent to the use of your images in event recaps, promotions, and social media posts.

Also check out other Health & Wellness events in Burnaby, Workshops in Burnaby.