Calm Within: A Lifeforce Yoga Journey to Ease Anxiety (at Chace Mill)

with Miv London
$27/$21 Cosmic Members

Are you seeking a natural, holistic way to manage anxiety and restore balance in your life? Join us for an immersive workshop designed to help you access your inner calm through Lifeforce Yoga, a powerful practice specifically tailored to ease stress, anxiety,
and emotional imbalances.

In this workshop, you'll be guided through gentle yoga poses, breathwork, sound practices, and meditation techniques, all proven to calm the nervous system and release tension from both body and mind. Step into this supportive environment and discover tools to
help you find serenity within, even during life's most challenging moments. Whether you're new to yoga or an experienced practitioner, this session is a safe space to explore mindfulness and cultivate inner peace.



This workshop will be held in-person at the Chace Mill.

You may also like the following events from Laughing River Yoga:

• Next month, 14th July, 08:00 am, Yin Yoga: A Journey Into the Subtle Body (at Chace Mill) in Burlington
• Next month, 25th July, 06:00 pm, Summer Slow Down: Restorative & Sound (at Chace Mill) in Burlington
• Next month, 27th July, 10:30 am, Tantra Flow (at Chace Mill) in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.