Awakening the Heart: The Transformative Practice of Lovingkindness (at Chace Mill)

with Miv London
Sliding Scale: $40-$65

The practice of Lovingkindness (Metta) is more than a meditation - it is a way to heal and transform ourselves and our relationship to the world. At a time of widespread division, stress, and uncertainty, this practice helps soften our hearts, reduce stress, and create a ripple effect of kindness that can inspire and uplift others.

Whether you are new to meditation or an experienced practitioner, this half-day retreat will provide you with an opportunity to pause, reflect, and reconnect with what truly matters. The afternoon will include guided and silent sitting and walking meditation, with plenty of instructions and support.



If you are unable to make a donation but would like to attend, please reach out to ZGV2aW4gfCBsYXVnaGluZ3JpdmVyeW9nYSAhIGNvbQ== to secure your spot. Nobody will be turned away.



This half-day retreat will be held in-person at the Chace Mill

You may also like the following events from Laughing River Yoga:

• Next Friday, 22nd August, 06:00 pm, Summer Slow Down: Restorative & Sound (at Chace Mill) in Burlington
• Next Saturday, 23rd August, 12:00 pm, Kidding Around Yoga Training (at Chace Mill) in Burlington
• Next month, 6th September, 12:00 pm, Inner Alchemy (at Chace Mill) in Burlington

Also check out other Health & Wellness events in Burlington, Nonprofit events in Burlington.