Journal & Reflect – A Creative Space for Inner Discovery
Welcome to a playful, heart-centered class designed to help you tune inward and express your inner world. In this cozy journaling session, we dive deep into our thoughts, intentions, feelings, and dreams. Through guided prompts and free writing, you’ll have space to explore what’s present for you — no pressure, just presence.
You’ll be surrounded by colorful markers, stickers, and creative tools to make your journal uniquely yours. This isn’t just about writing — it’s about creating a sacred, fun space where manifestation meets mindfulness.
We’ll close with a grounding circle, sharing reflections (if you feel called), connecting with one another, and holding space as a community. Come as you are — no journaling experience needed — just an open heart and a willingness to connect.
When: Thursday, August 7th from 9am-10am
This is a Pop Up offering we have that we normally offer on a Thursday morning the week of the Full Moon!
$15 Nonmembers + Free Members
Must pre register: www.thegroovyyogastudio.com
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