Full Moon Flow β An afternoon of Reflection & Renewal
Join us for a magical time infusing the energy of the full moon. This special class is a gentle, soul-soothing experience designed to help you release, realign, and recharge.
Weβll begin with a soft, intuitive yoga flow to ground the body and open the heart, followed by a guided meditation to connect with the energy of the moon and your own inner wisdom. You'll then be invited to fully relax during a mini sound bath, letting vibrations wash over you to clear and balance.
Optional -- Weβll draw full moon inspiration cards and hold space for quiet reflection, intention setting, and connection. This is your time to slow down, breathe deep, and honor the natural rhythms within and around you.
No experience needed β just come as you are, open to receiving the moonβs light and magic.
Free for members
$33 Nonmembers
When: Saturday, August 9th from 2:30pm-3:45pm
*After this class there is a Full Moon Sound Bath at 4:30pm,
$33 Members $50 Nonmembers, an hour of pure bliss.
If you book both, you are welcome to stay in-between classes and relax* Must pre register for all: www.thegroovyyogastudio.com
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