Term 4: 4-Week Relaxation Program 17/10

The aim of this 4-week Relaxation Program is to leave you feeling calm and refreshed after each session. Give yourself some time out to relax and recharge your body, mind and spirit. Yoga mats will be provided however feel free to bring your own if you like, along with a blanket and pillow for extra comfort.

Please wear comfortable clothing and bring along a water bottle. This program will be held at the Caledonian Hall (37 Victoria Street, Bundaberg East). Bookings are essential as numbers are limited.

Sessions will be held from 1:30pm to approximately 2:30pm on the following dates:

- Friday, 17 October.
- Friday, 24 October.
- Friday, 31 October.
- Friday, 7 November.

You may also like the following events from Body Elements Therapy:

• Next Friday, 15th August, 03:00 am, Mindfulness Activity Workshop: Soy Candle Making in Kalkie
• This month, 18th August, 03:00 am, Mindfulness Activity Workshop: Crystal Suncatchers in Kalkie
• This month, 22nd August, 03:30 am, Term 3: 4-Week Relaxation Program in Kalkie

Also check out other Health & Wellness events in Bundaberg East.