Power Yoga

Parks and Recreation is excited to announce Evening POWER YOGA!

Come prepared to sweat! This class is based on the Baptiste Journey Into Power Flow. Class pace is moderate to fast paced. Practice includes Sun Salutations to build strength and heat in the body, twists, balancing poses, igniting poses such as back bends, abdominal work, hip openers, and more...all leading up to the final deep rest pose - savasana.

All levels welcome.

When: Tuesday, July 29th, 6:30-7:30pm

Where: Cypress Lodge

Ages: 15+

Cost: Complimentary!

What to Bring: Water bottle, yoga mat and/or towel

Instructor: Debra Brooks

You may also like the following events from Babcock Ranch Living:

• This Tuesday, 29th July, 10:00 am, Summer in the Parks Workshops: Color a Pencil Pouch in Fort Myers
• This Wednesday, 30th July, 01:00 pm, Yin Yoga in Buckingham
• This Wednesday, 30th July, 03:00 pm, Mobile Book Library in Buckingham

Also check out other Health & Wellness events in Buckingham, Workshops in Buckingham.