Pilates Reformer Class

✨"Pilates is complete coordination of body, mind and spirit", says the founder of this type of training, Joseph Pilates.

✨Pilates is the activity through which you achieve a very good physical shape, but also a matching state of mind. Basically, through controlled exercises, you develop your muscles evenly, training the entire body.

✨This class will be facilitated using BASI Systems equipment. "BASI Systems equipment is the result of meticulous research and innovative engineering, blending scientific precision with the artistry of movement." (BASI Systems website)

✨ You are invited to Pilates Reformer group classes to enjoy the following benefits:

👉🏻 development of strength and flexibility
👉🏻 improvement of posture
👉🏻 reduction of back pain
👉🏻 improvement of energy levels
👉🏻 reduction of stress and anxiety

Teaching language: English or Romanian.

📱 You can schedule an appointment at no. 0725 800 246.

I am looking forward to seeing you there!

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