Partner Yoga

Join us for a special treat with Partner Yoga w/Linda Stevenson, a form of Hatha yoga in which the poses are modified in such a way that two persons perform them together. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits. Partner Yoga presents participants with the opportunity to surrender completely to another individual, giving way to feelings of security and attachment to another human being.

Partner yoga is for all levels of practitioners—from novice to seasoned yogi—who are interested in increasing fitness, releasing tension, strengthening relationships, and having a good time. Grab your Galentine, partner, bestie, or favorite human and join us for a heart-opening experience rooted in connection, laughter, and movement.

Max of 12 participants (6 partners) so book today to secure your spots!

You may also like the following events from Grace & Gratitude Yoga:

• This Saturday, 17th January, 10:30 am, Manifesting Magic: Vision Board Workshop in Brunswick
• Next month, 21st February, 01:00 pm, Soothing Sounds: Family Sound Bath in Brunswick
• Next month, 22nd February, 07:45 pm, Serenity Sound Bath in Brunswick

Also check out other Health & Wellness events in Brunswick.